Injury Prevention

Pilates Open Day, Injury Tips for Runners, Yoga & Massage Packages.

Pilates Open Day, Injury Tips for Runners, Yoga & Massage Packages.

Chat with our Pilates instructor on our Pilates Open Days and get 10% off block bookings.. If you’re running the marathon, read what Osteopath & Massage therapist George Russell has to say about keeping injury free… Yoga & Massages team up well, read what yoga instructor Louisa Koussertari says and see our yoga/massage packages for runners.